Yogurt for Treating Acne

Yogurt is very effective for treating acne naturally. Yogurt is good food components and natural medicine, how many have antibiotic properties. This strengthens the immune system and killing bacteria in the small follicles. Yogurt not only serves as a natural substance, but also provides important nutrients such as vitamins and minerals to the skin.
Yogurt is produced by bacterial fermentation of milk. During fermentation, bacteria convert the milk sugar (lactose) into lactic acid increases the acidity (pH: 4 to 5). Lactic acid and then to influence and lead to milk protein, the substance of their molecular structure. Molecules are tangled with gel texture yogurt.
Such as yogurt fermented milk with lactic acid bacteria as the sugar lactose found in normal milk. Most people with lactose intolerance such as lactose disturb the digestion. You do not know the work of the sebaceous glands in the digestive tract is stimulated causing, leading to a reduce acne breakouts.
In the general case, it really makes no sense. In fact, bacteria with yogurt bacteria useful and harmful bacteria killed by the higher pH of yogurt. Therefore, yogurt is safe to use, except when it comes to your health professional ask you to forbid to.
As in the plain yogurt is sour, it destroys the bacteria colonies in the hair follicles, which produce infection, inflammation and stimulate the sebaceous glands, excessive sebum production. Certain bacteria are more susceptible to acidic pH and is thus killed.
In addition to counter bacterial infections, yogurt, strengthen your immune system. Immune system is usually weak stimulates the sebaceous glands and stimulates the hair follicles. Therefore, the improvement of healthy immune system is required if you want to recover successfully from acne breakouts.
Yogurt contains nutrients such as zinc, vitamin B is needed for a healthy epithelium. Your hair follicles are soft tissues that require lots of vitamins and oxygen to replace him anew.